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Amount Per 4.25 cup | |||
Calories | 690.03 Kcal (2889 kJ) | ||
Calories from fat | 146.79 Kcal | ||
% Daily Value* | |||
Total Fat | 16.31g | 25% | |
---|---|---|---|
Saturated Fat | 3.76g | 19% | |
Cholesterol | 10.46mg | 3% | |
Sodium | 5384.33mg | 224% | |
Potassium | 1641.44mg | 35% | |
Total Carbs | 111.87g | 37% | |
Sugars | 17.15g | 69% | |
Dietary Fiber | 13.59g | 54% | |
Protein | 25.3g | 51% | |
Vitamin C | 19.9mg | 33% | |
Vitamin A | 0.9mg | 30% | |
Iron | 8.3mg | 46% | |
Calcium | 146.4mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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