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Amount Per 2.11 cup | |||
Calories | 342.58 Kcal (1434 kJ) | ||
Calories from fat | 72.88 Kcal | ||
% Daily Value* | |||
Total Fat | 8.1g | 12% | |
---|---|---|---|
Saturated Fat | 1.87g | 9% | |
Cholesterol | 5.19mg | 2% | |
Sodium | 2673.16mg | 111% | |
Potassium | 814.92mg | 17% | |
Total Carbs | 55.54g | 19% | |
Sugars | 8.51g | 34% | |
Dietary Fiber | 6.75g | 27% | |
Protein | 12.56g | 25% | |
Vitamin C | 9.9mg | 16% | |
Vitamin A | 0.4mg | 15% | |
Iron | 4.1mg | 23% | |
Calcium | 72.7mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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