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Amount Per 6.33 cup | |||
Calories | 546.91 Kcal (2290 kJ) | ||
Calories from fat | 164.07 Kcal | ||
% Daily Value* | |||
Total Fat | 18.23g | 28% | |
---|---|---|---|
Saturated Fat | 4.86g | 24% | |
Cholesterol | 45.58mg | 15% | |
Sodium | 2172.46mg | 91% | |
Potassium | 1595.16mg | 34% | |
Total Carbs | 53.63g | 18% | |
Sugars | 24g | 96% | |
Protein | 38.28g | 77% | |
Vitamin C | 3mg | 5% | |
Iron | 3.2mg | 18% | |
Calcium | 45.6mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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