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Amount Per 6.25 cup | |||
Calories | 540 Kcal (2261 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 4.8g | 24% | |
Cholesterol | 45mg | 15% | |
Sodium | 2145mg | 89% | |
Potassium | 1575mg | 34% | |
Total Carbs | 52.95g | 18% | |
Sugars | 23.7g | 95% | |
Protein | 37.8g | 76% | |
Vitamin C | 3mg | 5% | |
Iron | 3.2mg | 18% | |
Calcium | 45mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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