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Amount Per 5.75 cup | |||
Calories | 496.8 Kcal (2080 kJ) | ||
Calories from fat | 149.04 Kcal | ||
% Daily Value* | |||
Total Fat | 16.56g | 25% | |
---|---|---|---|
Saturated Fat | 4.42g | 22% | |
Cholesterol | 41.4mg | 14% | |
Sodium | 1973.4mg | 82% | |
Potassium | 1449mg | 31% | |
Total Carbs | 48.71g | 16% | |
Sugars | 21.8g | 87% | |
Protein | 34.78g | 70% | |
Vitamin C | 2.8mg | 5% | |
Iron | 2.9mg | 16% | |
Calcium | 41.4mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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