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Amount Per 5.25 cup | |||
Calories | 453.6 Kcal (1899 kJ) | ||
Calories from fat | 136.08 Kcal | ||
% Daily Value* | |||
Total Fat | 15.12g | 23% | |
---|---|---|---|
Saturated Fat | 4.03g | 20% | |
Cholesterol | 37.8mg | 13% | |
Sodium | 1801.8mg | 75% | |
Potassium | 1323mg | 28% | |
Total Carbs | 44.48g | 15% | |
Sugars | 19.91g | 80% | |
Protein | 31.75g | 64% | |
Vitamin C | 2.5mg | 4% | |
Iron | 2.6mg | 15% | |
Calcium | 37.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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