Amount Per 6.25 cup | |||
Calories | 195 Kcal (816 kJ) | ||
Calories from fat | 12.15 Kcal | ||
% Daily Value* | |||
Total Fat | 1.35g | 2% | |
---|---|---|---|
Saturated Fat | 0.6g | 3% | |
Sodium | 2970mg | 124% | |
Potassium | 2775mg | 59% | |
Total Carbs | 18g | 6% | |
Sugars | 8.1g | 32% | |
Protein | 29.55g | 59% | |
Iron | 4.1mg | 23% | |
Calcium | 120mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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