Amount Per 3.25 cup | |||
Calories | 101.4 Kcal (425 kJ) | ||
Calories from fat | 6.32 Kcal | ||
% Daily Value* | |||
Total Fat | 0.7g | 1% | |
---|---|---|---|
Saturated Fat | 0.31g | 2% | |
Sodium | 1544.4mg | 64% | |
Potassium | 1443mg | 31% | |
Total Carbs | 9.36g | 3% | |
Sugars | 4.21g | 17% | |
Protein | 15.37g | 31% | |
Iron | 2.1mg | 12% | |
Calcium | 62.4mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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