Calories in Usda Soup, onion, canned, condensed

209Calories

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Nutrition Facts Usda Soup, onion, canned, condensed

Amount Per 1 lb
Calories 208.61 Kcal (873 kJ)
Calories from fat 57.96 Kcal
% Daily Value*
Total Fat 6.44g 10%
Saturated Fat 0.95g 5%
Sodium 2340.06mg 98%
Potassium 253.96mg 5%
Total Carbs 30.29g 10%
Sugars 12.34g 49%
Dietary Fiber 3.17g 13%
Protein 13.88g 28%
Vitamin C 4.5mg 8%
Iron 2.5mg 14%
Calcium 99.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 453.5 g
  • Cal: 10.4 %
  • Fat: 9.9 %
  • Carb: 10.1 %
  • Prot: 27.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.2%)
  • Fat (23.5%)
  • Protein (24.3%)
Usda Soup, onion, canned, condensed Good and Bad Points
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