Fast French Dip Sandwiches Recipe

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Fast French Dip Sandwiches
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Ingredients:

Directions:

  1. In a 1-qt. microwave-safe bowl, combine the soup, beef and water. Cover and microwave on high for 3 minutes or until heated through.
  2. Meanwhile, place a slice of cheese on each bun bottom. Broil 4-6 in. from the heat for 1 minute or until cheese is melted.
  3. Using a slotted spoon, place beef on buns; replace tops. Serve with onion soup for dipping. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.47 Kcal (760 kJ)
Calories from fat 78.88 Kcal
% Daily Value*
Total Fat 8.76g 13%
Cholesterol 49.36mg 16%
Sodium 751.05mg 31%
Potassium 42.61mg 1%
Total Carbs 1.06g 0%
Sugars 0.49g 2%
Dietary Fiber 0.07g 0%
Protein 13.73g 27%
Vitamin C 0.1mg 0%
Iron 133.6mg 742%
Calcium 215.2mg 22%
Amount Per 100 g
Calories 163.01 Kcal (682 kJ)
Calories from fat 70.86 Kcal
% Daily Value*
Total Fat 7.87g 13%
Cholesterol 44.34mg 16%
Sodium 674.63mg 31%
Potassium 38.27mg 1%
Total Carbs 0.95g 0%
Sugars 0.44g 2%
Dietary Fiber 0.06g 0%
Protein 12.33g 27%
Vitamin C 0.1mg 0%
Iron 120mg 742%
Calcium 193.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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