Calories in Usda Soup, onion, canned, condensed

69Calories

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Nutrition Facts Usda Soup, onion, canned, condensed

Amount Per 0.5 can (10.5 oz)
Calories 68.54 Kcal (287 kJ)
Calories from fat 19.04 Kcal
% Daily Value*
Total Fat 2.12g 3%
Saturated Fat 0.31g 2%
Sodium 768.84mg 32%
Potassium 83.44mg 2%
Total Carbs 9.95g 3%
Sugars 4.05g 16%
Dietary Fiber 1.04g 4%
Protein 4.56g 9%
Vitamin C 1.5mg 2%
Iron 0.8mg 5%
Calcium 32.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (69 calories) 149 g
  • Cal: 3.4 %
  • Fat: 3.3 %
  • Carb: 3.3 %
  • Prot: 9.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.3%)
  • Fat (23.1%)
  • Protein (25.6%)
Usda Soup, onion, canned, condensed Good and Bad Points
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