Calories in Usda Soup, cream of onion, canned, condensed

349Calories

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Nutrition Facts Usda Soup, cream of onion, canned, condensed

Amount Per 14 oz
Calories 349.27 Kcal (1462 kJ)
Calories from fat 150.03 Kcal
% Daily Value*
Total Fat 16.67g 26%
Saturated Fat 4.64g 23%
Cholesterol 47.63mg 16%
Sodium 2528.25mg 105%
Potassium 388.96mg 8%
Total Carbs 41.28g 14%
Sugars 14.45g 58%
Dietary Fiber 1.59g 6%
Protein 8.73g 17%
Vitamin C 4mg 7%
Vitamin A 0.1mg 4%
Iron 2mg 11%
Calcium 107.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (349 calories) 396.9 g
  • Cal: 17.5 %
  • Fat: 25.6 %
  • Carb: 13.8 %
  • Prot: 17.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.5%)
  • Fat (43.3%)
  • Protein (10.2%)
Usda Soup, cream of onion, canned, condensed Good and Bad Points
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