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Amount Per 2.5 cup | |||
Calories | 497.7 Kcal (2084 kJ) | ||
Calories from fat | 300.51 Kcal | ||
% Daily Value* | |||
Total Fat | 33.39g | 51% | |
---|---|---|---|
Saturated Fat | 6.05g | 30% | |
Sodium | 4353.3mg | 181% | |
Potassium | 403.2mg | 9% | |
Total Carbs | 42.84g | 14% | |
Sugars | 2.52g | 10% | |
Dietary Fiber | 4.41g | 18% | |
Protein | 8.51g | 17% | |
Iron | 1.1mg | 6% | |
Calcium | 75.6mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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