Calories in Usda Snail

426Calories

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Nutrition Facts Usda Snail

Amount Per 473.2 g
Calories 425.88 Kcal (1783 kJ)
Calories from fat 59.62 Kcal
% Daily Value*
Total Fat 6.62g 10%
Saturated Fat 1.7g 9%
Cholesterol 236.6mg 79%
Sodium 331.24mg 14%
Potassium 1807.62mg 38%
Total Carbs 9.46g 3%
Protein 76.19g 152%
Vitamin A 0.1mg 5%
Iron 16.6mg 92%
Calcium 47.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (426 calories) 473.2 g
  • Cal: 21.3 %
  • Fat: 10.2 %
  • Carb: 3.2 %
  • Prot: 152.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.9%)
  • Fat (15.6%)
  • Protein (75.4%)
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