Consul Nutrition Information, Calories and Allergens

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Most Popular Consul Products
5
- Crab meat
  Per 1/2 cup, 56 g - Cal: 35 kcal | Fat: 0 g | Carbs: 1 g | Protein: 8 g
- Escargots extra large size
  Per 1/2 cup, 59 g - Cal: 50 kcal | Fat: 0.5 g | Carbs: 1 g | Protein: 10 g
- Plantain cooked (no salt)
  Per 126 g - Cal: 110 kcal | Fat: 0 g | Carbs: 30 g | Protein: 1 g
- Balsamic vinegar
  Per 1 tbsp - Cal: 10 kcal | Fat: 0 g | Carbs: 3 g | Protein: 0 g
- Sardines in tomato sauce
  Per 3 pieces, 55 g - Cal: 80 kcal | Fat: 4 g | Carbs: 1 g | Protein: 10 g
Consul Crab
1
- Crab meat
  Per 1/2 cup, 56 g - Cal: 35 kcal | Fat: 0 g | Carbs: 1 g | Protein: 8 g
Consul Salt
1
- Plantain cooked (no salt)
  Per 126 g - Cal: 110 kcal | Fat: 0 g | Carbs: 30 g | Protein: 1 g
Consul Salad Dressings
1
- Balsamic vinegar
  Per 1 tbsp - Cal: 10 kcal | Fat: 0 g | Carbs: 3 g | Protein: 0 g
Consul Other meals
2
- Crabmeat
  Per 1/2 cup - Cal: 35 kcal | Fat: 0 g | Carbs: 1 g | Protein: 8 g
- Escargots - snails
  Per 1/2 cup - Cal: 50 kcal | Fat: 1 g | Carbs: 1 g | Protein: 10 g