Calories in Usda Snail

89Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Snail

Amount Per 3.5 oz
Calories 89.25 Kcal (374 kJ)
Calories from fat 12.5 Kcal
% Daily Value*
Total Fat 1.39g 2%
Saturated Fat 0.36g 2%
Cholesterol 49.58mg 17%
Sodium 69.42mg 3%
Potassium 378.82mg 8%
Total Carbs 1.98g 1%
Protein 15.97g 32%
Iron 3.5mg 19%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 89 calories

Let's Burn 89 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 99.17 g
  • Cal: 4.5 %
  • Fat: 2.1 %
  • Carb: 0.7 %
  • Prot: 31.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.9%)
  • Fat (11.1%)
  • Protein (79%)
Add your comment
User Reviews of snail
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top