Calories in Usda Snacks, pretzels, hard, plain, salted

450Calories

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Nutrition Facts Usda Snacks, pretzels, hard, plain, salted

Amount Per 118.3 g
Calories 449.54 Kcal (1882 kJ)
Calories from fat 28 Kcal
% Daily Value*
Total Fat 3.11g 5%
Saturated Fat 0.57g 3%
Sodium 1497.68mg 62%
Potassium 160.89mg 3%
Total Carbs 94.36g 31%
Sugars 3.27g 13%
Dietary Fiber 3.55g 14%
Protein 12.23g 24%
Iron 6.2mg 34%
Calcium 21.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (450 calories) 118.3 g
  • Cal: 22.5 %
  • Fat: 4.8 %
  • Carb: 31.5 %
  • Prot: 24.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.4%)
  • Fat (6%)
  • Protein (10.6%)
Usda Snacks, pretzels, hard, plain, salted Good and Bad Points
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