Calories in Newk's Eatery Smoked ham sandwich

690Calories
How many calories should you eat?
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Nutrition Facts Newk's Eatery Smoked ham sandwich

Amount Per 2 fl oz
Calories 690 Kcal (2889 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Sodium 3100mg 129%
Total Carbs 79g 26%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 59.2 g
  • Cal: 34.5 %
  • Fat: 32.3 %
  • Carb: 26.3 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.7%)
  • Fat (29.1%)
  • Protein (22.2%)
Newk's Eatery Smoked ham sandwich Good and Bad Points
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