Calories in Panera Bread Smoked ham and swiss sandwich on rye

340Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Smoked ham and swiss sandwich on rye

Amount Per 42.25 oz
Calories 340 Kcal (1424 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 940mg 39%
Total Carbs 27g 9%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 180 g
  • Cal: 17 %
  • Fat: 26.2 %
  • Carb: 9 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (44.9%)
  • Protein (23.5%)
Panera Bread Smoked ham and swiss sandwich on rye Good and Bad Points
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