Calories in Cooking Light Slow cooker posole

757Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Slow cooker posole

Amount Per 1.33333 cup
Calories 757 Kcal (3169 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Sodium 19mg 1%
Potassium 317mg 7%
Total Carbs 107g 36%
Sugars 7g 28%
Dietary Fiber 9g 36%
Protein 48g 96%
Vitamin C 109.2mg 182%
Vitamin A 20.2mg 673%
Iron 0.5mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (757 calories) 79 g
  • Cal: 37.9 %
  • Fat: 21.5 %
  • Carb: 35.7 %
  • Prot: 96 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (16.9%)
  • Protein (25.7%)
Cooking Light Slow cooker posole Good and Bad Points
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