Calories in Ikea Sill matjes matjes herring

73Calories
How many calories should you eat?
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Nutrition Facts Ikea Sill matjes matjes herring

Amount Per 5 pieces
Calories 73 Kcal (306 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 11g 4%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin C 32.4mg 54%
Vitamin A 13.6mg 453%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 73 calories

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% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 50 g
  • Cal: 3.7 %
  • Fat: 3.1 %
  • Carb: 3.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.4%)
  • Fat (23.1%)
  • Protein (20.5%)
Ikea Sill matjes matjes herring Good and Bad Points
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