Calories in Square Enterprises Herring fillets in tomato sauce

78Calories
How many calories should you eat?
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Nutrition Facts Square Enterprises Herring fillets in tomato sauce

Amount Per 0.25 can
Calories 78 Kcal (327 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 17mg 6%
Sodium 528mg 22%
Total Carbs 2g 1%
Protein 7g 14%
Iron 0.9mg 5%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (78 calories) 55 g
  • Cal: 3.9 %
  • Fat: 7.7 %
  • Carb: 0.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.9%)
  • Fat (55.6%)
  • Protein (34.6%)
Square Enterprises Herring fillets in tomato sauce Good and Bad Points
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