Calories in SparkRecipes Shrimp creole

Serving size

302Calories

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Amount Per 1 serving
Calories	302 Kcal (1264 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Total Carbs	45g	15%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

15%

of RDI* (302 calories) 4.9 g

Cal: 15.1 %
Fat: 7.7 %
Carb: 15 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.8%)
Fat (14.2%)
Protein (29%)

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