Shredded whole wheat cereal (presweetened) Calories

Calories in Generic Shredded whole wheat cereal (presweetened)

Serving size

385Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	385 Kcal (1612 kJ)
Calories from fat	33.93 Kcal
		% Daily Value*
Total Fat	3.77g	6%
Saturated Fat	0.47g	2%
Sodium	22mg	1%
Potassium	253mg	5%
Total Carbs	81.22g	27%
Sugars	23.08g	92%
Dietary Fiber	7.7g	31%
Protein	9.82g	20%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

19%

of RDI* (385 calories) 100 g

Cal: 19.3 %
Fat: 5.8 %
Carb: 27.1 %
Prot: 19.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81%)
Fat (9%)
Protein (10%)

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(1 box):
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Cal 100, Fat 1, Carbs 25, Prot 3

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Generic Shredded whole wheat cereal (presweetened) Good and Bad Points

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