Calories in Generic Shitake mushrooms, fresh

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Nutrition Facts Generic Shitake mushrooms, fresh

Amount Per 1 oz
Calories 7.09 Kcal (30 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 1.42g 0%
Sugars 0.28g 1%
Dietary Fiber 0.28g 1%
Protein 0.57g 1%
Vitamin C 0.7mg 1%
Iron 45.4mg 252%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (7 calories) 28.35 g
  • Cal: 0.4 %
  • Fat: 0 %
  • Carb: 0.5 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
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