Green Beans with Shiitake Mushrooms Recipe

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Green Beans with Shiitake Mushrooms
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Ingredients:

Directions:

  1. For my food log- family favorite
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 651.75 Kcal (2729 kJ)
Calories from fat 340.76 Kcal
% Daily Value*
Total Fat 37.86g 58%
Cholesterol 93.24mg 31%
Sodium 890.54mg 37%
Potassium 1571.14mg 33%
Total Carbs 71.66g 24%
Sugars 25.76g 103%
Dietary Fiber 19.77g 79%
Protein 15.35g 31%
Vitamin C 75mg 125%
Vitamin A 0.4mg 14%
Iron 6.3mg 35%
Calcium 262.6mg 26%
Amount Per 100 g
Calories 73.48 Kcal (308 kJ)
Calories from fat 38.42 Kcal
% Daily Value*
Total Fat 4.27g 58%
Cholesterol 10.51mg 31%
Sodium 100.41mg 37%
Potassium 177.15mg 33%
Total Carbs 8.08g 24%
Sugars 2.9g 103%
Dietary Fiber 2.23g 79%
Protein 1.73g 31%
Vitamin C 8.5mg 125%
Iron 0.7mg 35%
Calcium 29.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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