Calories in Generic Shitake mushrooms, fresh

85Calories

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Nutrition Facts Generic Shitake mushrooms, fresh

Amount Per 0.75 lb
Calories 85.03 Kcal (356 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 17.01g 6%
Sugars 3.4g 14%
Dietary Fiber 3.4g 14%
Protein 6.8g 14%
Vitamin C 8.2mg 14%
Iron 544.2mg 3023%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (85 calories) 340.13 g
  • Cal: 4.3 %
  • Fat: 0 %
  • Carb: 5.7 %
  • Prot: 13.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Protein (29.2%)
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