Calories in Ichiban Misso soup

460Calories
How many calories should you eat?
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Nutrition Facts Ichiban Misso soup

Amount Per 1 block cooked
Calories 460 Kcal (1926 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 10g 50%
Sodium 1990mg 83%
Total Carbs 60g 20%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 12g 24%
Vitamin C 3.6mg 6%
Vitamin A 7.2mg 240%
Iron 6.5mg 36%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 240 g
  • Cal: 23 %
  • Fat: 30.8 %
  • Carb: 20 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.3%)
  • Fat (38.5%)
  • Protein (10.3%)
Ichiban Misso soup Good and Bad Points
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