Amount Per 1 clam | |||
Calories | 115 Kcal (481 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 10mg | 3% | |
Sodium | 370mg | 15% | |
Total Carbs | 10g | 3% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 8g | 16% | |
Vitamin A | 0.2mg | 7% | |
Iron | 2.5mg | 14% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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