Calories in Csiro Pumpkin and spinach frittata
379Calories
Amount Per 1 serve | |||
Calories | 379 Kcal (1587 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 393mg | 131% | |
Sodium | 556mg | 23% | |
Potassium | 1303mg | 28% | |
Total Carbs | 33g | 11% | |
Sugars | 9g | 36% | |
Dietary Fiber | 7g | 28% | |
Protein | 24g | 48% | |
Vitamin C | 38.4mg | 64% | |
Vitamin A | 35.8mg | 1193% | |
Iron | 5.4mg | 30% | |
Calcium | 460mg | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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