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senior bacon cheddar burger

Calories in Dennys Senior bacon cheddar burger

Serving size

433Calories

Full Dennys Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 7 oz
Calories	433 Kcal (1813 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	8g	40%
Cholesterol	57mg	19%
Sodium	608mg	25%
Total Carbs	27g	9%
Dietary Fiber	2g	8%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.3, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 433 calories

Let's Burn 433 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (433 calories) 198 g

Cal: 21.7 %
Fat: 38.5 %
Carb: 9 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.2%)
Fat (52.4%)
Protein (22.4%)

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