Calories in Usda Seeds, safflower seed meal, partially defatted

410Calories

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Nutrition Facts Usda Seeds, safflower seed meal, partially defatted

Amount Per 120 g
Calories 410.4 Kcal (1718 kJ)
Calories from fat 25.81 Kcal
% Daily Value*
Total Fat 2.87g 4%
Saturated Fat 0.25g 1%
Sodium 3.6mg 0%
Potassium 81.6mg 2%
Total Carbs 58.48g 19%
Protein 42.74g 85%
Iron 5.8mg 32%
Calcium 92.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 120 g
  • Cal: 20.5 %
  • Fat: 4.4 %
  • Carb: 19.5 %
  • Prot: 85.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Fat (6.3%)
  • Protein (39.9%)
Usda Seeds, safflower seed meal, partially defatted Good and Bad Points
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