Calories in wholemeal flour

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Wholemeal Flour results

Abbey
Abbey wholemeal flour
Per 100 g - Calories: 287 kcals
- Fat:2g
- Carbs:58g
- Protein:12g
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2. Champion
  Champion wholemeal flour
  Per 100 g - Calories: 320 kcals
  - Fat:2g
  - Carbs:59g
  - Protein:11g
3. Woolworths Homebrand
  Woolworths Homebrand wholemeal flour
  Per 100 g - Calories: 335 kcals
  - Fat:2g
  - Carbs:61g
  - Protein:13g
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Tesco
Tesco wholemeal flour strong
Per 2/5 cup - Calories: 326 kcals
- Fat:2g
- Carbs:73g
- Protein:13g
Champion
Champion wholemeal flour (nz)
Per 100 g - Calories: 319 kcals
- Fat:2g
- Carbs:61g
- Protein:0g
Allison
Allison wholemeal plain flour
Per 100 g - Calories: 330 kcals
- Fat:2g
- Carbs:61g
- Protein:12g
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2. Allinson
  Allinson wholemeal plain flour
  Per 100 g - Calories: 330 kcals
  - Fat:2g
  - Carbs:61g
  - Protein:12g
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Champion
Champion wholemeal - wheat flour
Per 100 g - Calories: 320 kcals
- Fat:2g
- Carbs:61g
- Protein:13g
Elledi
Elledi wholemeal flour shortbreads
Per 5 cookies - Calories: 130 kcals
- Fat:4g
- Carbs:21g
- Protein:3g
Tesco
Tesco flour wholemeal self raising
Per 1 oz - Calories: 89 kcals
- Fat:1g
- Carbs:17g
- Protein:3g
Tesco
Tesco wholemeal bread flour strong
Per 1 serving - Calories: 315 kcals
- Fat:2g
- Carbs:60g
- Protein:14g
Wright
Wright strong wholemeal bread flour
Per 100 g - Calories: 310 kcals
- Fat:2g
- Carbs:64g
- Protein:13g
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2. essential Waitrose
  essential Waitrose strong wholemeal bread flour
  Per 100 g - Calories: 314 kcals
  - Fat:2g
  - Carbs:59g
  - Protein:14g
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Howards
Howards extra coarse wholemeal flour
Per 100 g - Calories: 287 kcals
- Fat:2g
- Carbs:58g
- Protein:12g

Allison
Allison wholemeal self raising flour
Per 100 g - Calories: 70 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
1. Show more wholemeal self raising flour from other 2 brands
2. Allinson
  Allinson wholemeal self raising flour
  Per 100 g - Calories: 230 kcals
  - Fat:8g
  - Carbs:9g
  - Protein:29g
3. White Wings
  White Wings wholemeal self raising flour
  Per 100 g - Calories: 331 kcals
  - Fat:2g
  - Carbs:63g
  - Protein:11g
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Ecor
Ecor rusk with wholemeal wheat flour
Per 1 rusk - Calories: 32 kcals
- Fat:1g
- Carbs:6g
- Protein:1g
White Wings
White Wings wholemeal plain flour (1 kg)
Per 40 g - Calories: 136 kcals
- Fat:1g
- Carbs:26g
- Protein:4g
Allison
Allison wholemeal seed grain bread flour
Per 100 g - Calories: 147 kcals
- Fat:5g
- Carbs:16g
- Protein:12g
Duchy
Duchy organic stoneground wholemeal flour
Per 100 g - Calories: 319 kcals
- Fat:2g
- Carbs:64g
- Protein:11g
Allinson
Allinson wholemeal very strong bread flour
Per 100 g - Calories: 317 kcals
- Fat:2g
- Carbs:61g
- Protein:14g
Duchy Originals
Duchy Originals stoneground wholemeal flour
Per 100 g - Calories: 319 kcals
- Fat:2g
- Carbs:64g
- Protein:11g
Allinson
Allinson wholemeal seed & grain bread flour
Per 1 serving - Calories: 310 kcals
- Fat:2g
- Carbs:58g
- Protein:15g
Champion Flour
Champion Flour champion wholemeal wheat flour
Per 1/4 cups - Calories: 993 kcals
- Fat:6g
- Carbs:189g
- Protein:39g
X-tra
X-tra digestive biscuit wholemeal wheat flour
Per 1 biscuit - Calories: 50 kcals
- Fat:0g
- Carbs:0g
- Protein:0g

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