Calories in Allinson Wholemeal very strong bread flour

317Calories
How many calories should you eat?
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Nutrition Facts Allinson Wholemeal very strong bread flour

Amount Per 100 g
Calories 317 Kcal (1327 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 61g 20%
Sugars 2g 8%
Dietary Fiber 9g 36%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (317 calories) 100 g
  • Cal: 15.9 %
  • Fat: 3.1 %
  • Carb: 20.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.7%)
  • Fat (5.7%)
  • Protein (17.6%)
Allinson Wholemeal very strong bread flour Good and Bad Points
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