Calories in whole grain hot cereal
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Whole Grain Hot Cereal results
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Cream of Wheat instant healthy grain whole grain hot cereal
Per 45 g - Calories: 150 kcals
- Fat:1g
- Carbs:30g
- Protein:7g
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Arrowhead Mills whole grain organic rice & shine hot cereal
Per 1/4 cup - Calories: 150 kcals
- Fat:1g
- Carbs:32g
- Protein:3g
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Great River multi-grain cereal 100% organic, whole grain hot
Per 1/4 cup, 40 g - Calories: 140 kcals
- Fat:2g
- Carbs:29g
- Protein:5g
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Kashi Company 7 whole grain honey puffs hot and cold cereals
Per 1 cup - Calories: 120 kcals
- Fat:1g
- Carbs:25g
- Protein:3g
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Bobs Red Mill hot cereal apple, cinnamon & grains whole grain
Per 1/4 cup, dry - Calories: 110 kcals
- Fat:1g
- Carbs:16g
- Protein:3g
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Bobs Red Mill hot cereal organic whole grain creamy buckwheat
Per 1/4 cup - Calories: 140 kcals
- Fat:1g
- Carbs:30g
- Protein:5g
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Bobs Red Mill 5 grain plus flaxseed rolled whole grain hot cereal
Per 1/3 cup dry - Calories: 120 kcals
- Fat:2g
- Carbs:24g
- Protein:5g
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Bobs Red Mill 5 grain rolled whole grain hot cereal with flaxseed
Per 1/3 cup dry - Calories: 120 kcals
- Fat:2g
- Carbs:24g
- Protein:5g
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Bobs Red Mill 5 grain rolled whole wheat hot cereal plus flaxseed
Per 1/3 cup dry - Calories: 120 kcals
- Fat:2g
- Carbs:24g
- Protein:5g
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President's Choice blue menu 100% whole grain five grain hot cereal
Per 1/8 cup - Calories: 140 kcals
- Fat:2g
- Carbs:26g
- Protein:5g
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President's Choice PC Blue Menu 100% whole grain 5-grain hot cereal
Per 1/3 cup - Calories: 140 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Bobs Red Mill organic whole grain high fiber hot cereal with flaxseed
Per 45 g - Calories: 150 kcals
- Fat:5g
- Carbs:27g
- Protein:8g
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Arrowhead Mills rice and shine organic whole grain brown rice hot cereal
Per 1/4 cup dry - Calories: 150 kcals
- Fat:1g
- Carbs:32g
- Protein:3g
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Cream of Wheat whole grain hot cereal 2.5 minute cook time with .75 cup 2% milk
Per 3 tbs dry plus /4 cup milk - Calories: 192 kcals
- Fat:4g
- Carbs:32g
- Protein:10g
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Bobs Red Mill hot cereal whole grain wheat rye oats barley brown rice oat bran flaxseed
Per 1/4 cup dry - Calories: 220 kcals
- Fat:0g
- Carbs:59g
- Protein:0g
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Kashi Company u cereal whole grain flakes and granola with black currants and walnuts hot and cold cereals
Per 1 cup - Calories: 200 kcals
- Fat:4g
- Carbs:42g
- Protein:5g