Calories in Arrowhead Mills Rice and shine organic whole grain brown rice hot cereal

150Calories
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Nutrition Facts Arrowhead Mills Rice and shine organic whole grain brown rice hot cereal

Amount Per 0.25 cup dry
Calories 150 Kcal (628 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 100mg 2%
Total Carbs 32g 11%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 59 g
  • Cal: 7.5 %
  • Fat: 1.5 %
  • Carb: 10.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.9%)
  • Fat (6%)
  • Protein (8.1%)
Arrowhead Mills Rice and shine organic whole grain brown rice hot cereal Good and Bad Points
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