Calories in whiting poached
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Whiting Poached results
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Braces poached egg on toast white / flora buttery
Per 1 egg toast - Calories: 155 kcals
- Fat:6g
- Carbs:16g
- Protein:9g
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Farm Fresh 1 whole egg poached 2 egg white poached
Per 1 egg, 2 whites - Calories: 25 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 6 inch - breakfast - ham, poached egg and cheese on white bread
Per 1 sub - Calories: 320 kcals
- Fat:11g
- Carbs:34g
- Protein:19g