Calories in poached halibut
Poached Halibut results
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Cooking Light oven-poached halibut provencale
Per 1 halubut steak, cup tomato mixture - Calories: 300 kcals
- Fat:9g
- Carbs:17g
- Protein:39g
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Cooking Light poached halibut with lemon-herb sauce
Per 1 fillet and tbsp of sauce - Calories: 217 kcals
- Fat:11g
- Carbs:1g
- Protein:27g
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Cooking Light poached halibut with warm bacon vinaigrette
Per 1/4 th of recipe - Calories: 387 kcals
- Fat:12g
- Carbs:28g
- Protein:41g
