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Poached Salmon in White Wine Sauce Recipe

Poached Salmon in White Wine Sauce Recipe

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Ingredients:

Serving

2 cups dry white wine
1 cup clam juice
1 cup water
1 tsp peppercorn
1 tsp kosher salt
1 lemon , juice of
1 tsp dried tarragon
4 (6 oz) salmon fillets

Directions:

Divide all the ingredients except the salmon between 2 skillets.
If you do not have one big enough to hold all the salmon.
Add the salmon filets and bring the liquid to a simmer over medium heat.
Lower to a medium low heat and gently simmer until the fish is medium to medium well about 6 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.05 Kcal (720 kJ)
Calories from fat	16.24 Kcal
		% Daily Value*
Total Fat	1.8g	3%
Cholesterol	13.56mg	5%
Sodium	789.1mg	33%
Potassium	267.28mg	6%
Total Carbs	11.59g	4%
Sugars	3.44g	14%
Dietary Fiber	0.45g	2%
Protein	6.74g	13%
Vitamin C	10.8mg	18%
Iron	0.2mg	1%
Calcium	29mg	3%

Amount Per 100 g
Calories	60.93 Kcal (255 kJ)
Calories from fat	5.75 Kcal
		% Daily Value*
Total Fat	0.64g	3%
Cholesterol	4.8mg	5%
Sodium	279.43mg	33%
Potassium	94.65mg	6%
Total Carbs	4.1g	4%
Sugars	1.22g	14%
Dietary Fiber	0.16g	2%
Protein	2.39g	13%
Vitamin C	3.8mg	18%
Iron	0.1mg	1%
Calcium	10.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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