Calories in wheat Brand: tesco
Tesco Wheat results
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Tesco whole wheat cous cous
Per 50 g cooked with boiling water - Calories: 183 kcals
- Fat:1g
- Carbs:36g
- Protein:6g
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Tesco - Whole Foods bulgur wheat dry
Per 30 g dry cooked - Calories: 70 kcals
- Fat:0g
- Carbs:12g
- Protein:3g
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Tesco apricot wheats breakfast cereal
Per 1 serving - Calories: 132 kcals
- Fat:0g
- Carbs:28g
- Protein:3g
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Tesco Organic whole wheat spaghetti 500g
Per 75 g - Calories: 245 kcals
- Fat:2g
- Carbs:47g
- Protein:10g
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Tesco muesli whole wheat breakfast cereal
Per 1 serving - Calories: 152 kcals
- Fat:4g
- Carbs:24g
- Protein:4g
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Tesco Meatfree wheat protein mince & onion pie
Per 134 g - Calories: 300 kcals
- Fat:15g
- Carbs:30g
- Protein:9g