Calories in wheat grain

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Wheat Grain results

Wheat Thins
Wheat Thins reduced fat whole grain
Per 1 serving - Calories: 130 kcals
- Fat:4g
- Carbs:22g
- Protein:2g
Earth Grains
Earth Grains 35 wheat bread 1 slice
Per 1 slice - Calories: 35 kcals
- Fat:0g
- Carbs:8g
- Protein:2g
Cream of Wheat
Cream of Wheat whole grain- no milk
Per 3 tbs uncooked - Calories: 100 kcals
- Fat:1g
- Carbs:23g
- Protein:4g
Natures Own
Natures Own honey wheat whole grain
Per 1 slice - Calories: 110 kcals
- Fat:1g
- Carbs:22g
- Protein:4g
Western Family
Western Family saltines multi-grain
Per 5 crackers, 15 g - Calories: 60 kcals
- Fat:2g
- Carbs:11g
- Protein:1g
Kroger
Kroger wheat bread with whole grain
Per 2 slices - Calories: 120 kcals
- Fat:1g
- Carbs:23g
- Protein:4g
Subway
Subway 6 pizza sub on 9 grain wheat
Per 6 inch - Calories: 490 kcals
- Fat:24g
- Carbs:52g
- Protein:21g
Subway
Subway 6 tuna melt on 9 grain wheat
Per 6 sub - Calories: 197 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Subway
Subway 6 ham on 9 grain whole wheat
Per 219 g 6 sub - Calories: 307 kcals
- Fat:5g
- Carbs:63g
- Protein:7g
Thomas
Thomas hearty grain 100 whole wheat
Per 1 muffin - Calories: 200 kcals
- Fat:2g
- Carbs:43g
- Protein:5g
1. Show more hearty grain 100 whole wheat from other 1 brands
2. Thomas
  Thomas hearty grains 100 whole wheat
  Per 1 muffin - Calories: 105 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
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Barilla
Barilla whole grain wheat spaghetti
Per 100 g - Calories: 351 kcals
- Fat:2g
- Carbs:67g
- Protein:12g
Weetabix
Weetabix whole grain wheat biscuits
Per 3 biscuits - Calories: 201 kcals
- Fat:1g
- Carbs:39g
- Protein:6g
Flatout
Flatout harvest wheat healthy grain
Per 4 oz - Calories: 140 kcals
- Fat:3g
- Carbs:27g
- Protein:7g
The Baker
The Baker 9 grain whole wheat bread
Per 2 slices - Calories: 150 kcals
- Fat:1g
- Carbs:30g
- Protein:8g
Barowskys
Barowskys whole grain wheat bulkies
Per 1 roll - Calories: 160 kcals
- Fat:2g
- Carbs:32g
- Protein:7g
Venus
Venus 8 grain hearty wheat crackers
Per 2 crackers - Calories: 60 kcals
- Fat:1g
- Carbs:11g
- Protein:1g
Romeros
Romeros whole grain wheat tortillas
Per 1 tortilla - Calories: 106 kcals
- Fat:2g
- Carbs:18g
- Protein:3g
Frys
Frys whole wheat whole grain rotini
Per 1 cup - Calories: 210 kcals
- Fat:2g
- Carbs:41g
- Protein:7g
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2. Fred Meyer
  Fred Meyer whole wheat whole grain rotini
  Per 3/4 cup dry - Calories: 180 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:7g
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H-E-B
H-E-B whole grain white wheat bread
Per 2 slices - Calories: 140 kcals
- Fat:2g
- Carbs:27g
- Protein:5g
J. Higgs
J. Higgs multi-grain wheat crackers
Per 15 crackers - Calories: 140 kcals
- Fat:6g
- Carbs:21g
- Protein:2g
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2. Sunny Select
  Sunny Select multi grain wheat crackers
  Per 15 crackers - Calories: 140 kcals
  - Fat:6g
  - Carbs:21g
  - Protein:2g
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