Calories in H-E-B Whole grain white wheat bread

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts H-E-B Whole grain white wheat bread

Amount Per 2 slices
Calories 140 Kcal (586 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 260mg 11%
Total Carbs 27g 9%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 52 g
  • Cal: 7 %
  • Fat: 2.3 %
  • Carb: 9 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74%)
  • Fat (12.3%)
  • Protein (13.7%)
H-E-B Whole grain white wheat bread Good and Bad Points
Add your comment
User Reviews of whole grain white wheat bread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top