Calories in weeknight spinach
Weeknight Spinach results
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Cooking Light crustless smoked turkey and spinach quiche
Per 1 wedge - Calories: 152 kcals
- Fat:5g
- Carbs:11g
- Protein:14g
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Cooking Light frittata with spinach, potatoes, and leeks
Per 1 wedge - Calories: 185 kcals
- Fat:7g
- Carbs:19g
- Protein:13g
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Cooking Light linguine with spinach and gorgonzola sauce
Per 1 1/4 cups - Calories: 196 kcals
- Fat:11g
- Carbs:10g
- Protein:21g
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Cooking Light cavatappi with spinach garbanzo beans feta
Per 1 1/3 cups - Calories: 85 kcals
- Fat:0g
- Carbs:17g
- Protein:3g
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Cooking Light spicy coconut soup with spinach and shrimp
Per 3/4 cup - Calories: 145 kcals
- Fat:5g
- Carbs:8g
- Protein:19g
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Cooking Light spinach green onion and smoked gouda quiche
Per 1/10 of pie - Calories: 3201 kcals
- Fat:128g
- Carbs:264g
- Protein:222g
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Cooking Light spinach pear salad with mustard vinaigrette
Per 1 bowl 2/3 cup - Calories: 215 kcals
- Fat:9g
- Carbs:7g
- Protein:27g
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Cooking Light spinach sun dried tomato and parmesan rolls
Per 1 roll - Calories: 269 kcals
- Fat:10g
- Carbs:27g
- Protein:16g
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Cooking Light baked stuffed chicken with spinach and feta
Per 1 stuffed chicken breast half - Calories: 297 kcals
- Fat:12g
- Carbs:0g
- Protein:43g
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Cooking Light butternut squash ravioli with spinach pesto
Per 6 ravioli - Calories: 344 kcals
- Fat:16g
- Carbs:42g
- Protein:11g
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Cooking Light tortellini with spinach and cherry tomatoes
Per 1 1/2 cups - Calories: 254 kcals
- Fat:7g
- Carbs:35g
- Protein:12g
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Cooking Light penne with spinach, parmesan, and asparagus
Per 1 1/2 cups with 1 tbsp of parmesan - Calories: 363 kcals
- Fat:10g
- Carbs:49g
- Protein:18g
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Cooking Light mushroom-and-spinach quiche in an oat crust
Per 1 wedge - Calories: 235 kcals
- Fat:10g
- Carbs:22g
- Protein:15g
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Cooking Light ricotta and spinach stuffed chicken breasts
Per 1 breast - Calories: 265 kcals
- Fat:7g
- Carbs:5g
- Protein:41g
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Cooking Light artichoke, spinach, and feta stuffed shells
Per 4 shells - Calories: 394 kcals
- Fat:12g
- Carbs:49g
- Protein:21g
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Cooking Light grilled mozz sandwich with spinach and pesto
Per 1 sandwich - Calories: 264 kcals
- Fat:17g
- Carbs:19g
- Protein:15g
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Cooking Light pancetta, french lentil, and spinach risotto
Per 1 cup - Calories: 282 kcals
- Fat:7g
- Carbs:43g
- Protein:14g
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Cooking Light spinach and lentil soup with cheese and basil
Per 1 bowl - Calories: 296 kcals
- Fat:8g
- Carbs:39g
- Protein:18g
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Cooking Light stir-fried rice noodles with beef and spinach
Per 1 1/2 cups - Calories: 408 kcals
- Fat:13g
- Carbs:56g
- Protein:17g
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Cooking Light orecchiette with cannellini beans and spinach
Per 1 1/2 cups - Calories: 120 kcals
- Fat:4g
- Carbs:20g
- Protein:3g
