Calories in Cooking Light Artichoke, spinach, and feta stuffed shells
394Calories
Amount Per 4 shells | |||
Calories | 394 Kcal (1650 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 38mg | 13% | |
Sodium | 954mg | 40% | |
Total Carbs | 49g | 16% | |
Dietary Fiber | 9g | 36% | |
Protein | 21g | 42% | |
Calcium | 4550mg | 455% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment