Calories in Cooking Light Penne with spinach, parmesan, and asparagus

363Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Penne with spinach, parmesan, and asparagus

Amount Per 1.5 cups with 1 tbsp of parmesan
Calories 363 Kcal (1520 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 18mg 6%
Sodium 501mg 21%
Total Carbs 49g 16%
Dietary Fiber 5g 20%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 363 calories

Let's Burn 363 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (363 calories) 118 g
  • Cal: 18.2 %
  • Fat: 15.4 %
  • Carb: 16.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (25.1%)
  • Protein (20.1%)
Cooking Light Penne with spinach, parmesan, and asparagus Good and Bad Points
Add your comment
User Reviews of penne with spinach, parmesan, and asparagus
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top