Calories in Cooking Light Spinach sun dried tomato and parmesan rolls

269Calories
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Nutrition Facts Cooking Light Spinach sun dried tomato and parmesan rolls

Amount Per 1 roll
Calories 269 Kcal (1126 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 23mg 8%
Potassium 175mg 4%
Total Carbs 27g 9%
Sugars 11g 44%
Dietary Fiber 4g 16%
Protein 16g 32%
Vitamin A 1.6mg 53%
Iron 2.2mg 12%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (269 calories) 240 g
  • Cal: 13.5 %
  • Fat: 15.4 %
  • Carb: 9 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.2%)
  • Fat (34.4%)
  • Protein (24.4%)

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