Calories in weeknight braising
Weeknight Braising results
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Cooking Light braised chicken thighs with plums
Per 2 thighs and 1/cup plum mixture - Calories: 357 kcals
- Fat:17g
- Carbs:12g
- Protein:29g
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Cooking Light oven braised lentils with sausage
Per 1 1/4 cup cooked - Calories: 2375 kcals
- Fat:69g
- Carbs:384g
- Protein:56g
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Cooking Light polenta with tomato braised beans
Per 2/3 cup polenta, 3/4 cup bean mixture - Calories: 310 kcals
- Fat:17g
- Carbs:23g
- Protein:17g
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Cooking Light oven braised pork roast with apples
Per 3 oz pork and 1/2 cup apple mixture - Calories: 297 kcals
- Fat:10g
- Carbs:22g
- Protein:30g
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Cooking Light chicken braised in wine and rosemary
Per 1 drumstick, thigh and 1/4 cup sauce - Calories: 378 kcals
- Fat:15g
- Carbs:17g
- Protein:39g
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Cooking Light bistro braised chicken with noodles
Per 1 cup noodles 2 thighs - Calories: 483 kcals
- Fat:12g
- Carbs:57g
- Protein:37g
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Cooking Light braised pork with tangy shallot sauce
Per 3 oz pork and 2 tbsp sauce - Calories: 223 kcals
- Fat:9g
- Carbs:7g
- Protein:27g
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Cooking Light braised pork loin with port and prunes
Per 3 oz pork and 1/2 cup sauce - Calories: 361 kcals
- Fat:15g
- Carbs:20g
- Protein:37g
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Cooking Light braised chicken with creamy wine sauce
Per 3 oz - Calories: 275 kcals
- Fat:8g
- Carbs:14g
- Protein:36g
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Cooking Light sweet and sour braised cabbage rotkohl
Per 3/4 cup - Calories: 237 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light red-wine braised chicken with couscous
Per 1/2 cup sauce, chicken, cup couscous - Calories: 50 kcals
- Fat:1g
- Carbs:2g
- Protein:9g
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Cooking Light lamb shanks braised with tomato pg 274
Per 1 shank and 3/4 sauce - Calories: 254 kcals
- Fat:11g
- Carbs:12g
- Protein:26g
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Cooking Light braised herb chicken thighs with potatoes
Per 2 thighs - Calories: 467 kcals
- Fat:15g
- Carbs:40g
- Protein:37g
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Cooking Light braised brussels sprouts in mustard sauce
Per 1 1/2 cups - Calories: 120 kcals
- Fat:4g
- Carbs:17g
- Protein:4g
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Cooking Light seared scallops on braised wild mushrooms
Per 4 1/2 oz scallop, 1/2 cup watercress, 1/2 cup mushroom mixture - Calories: 252 kcals
- Fat:7g
- Carbs:14g
- Protein:32g
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Cooking Light braised root vegetables and chicken thighs
Per 1 thigh and 1.25 cup of vegetables - Calories: 355 kcals
- Fat:11g
- Carbs:34g
- Protein:30g
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Cooking Light braised red cabbage with sausage and apples
Per 1 2/3 cups - Calories: 238 kcals
- Fat:8g
- Carbs:33g
- Protein:13g
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Cooking Light beer-braised chicken tacos with cabbage slaw
Per 2 tacos - Calories: 386 kcals
- Fat:14g
- Carbs:27g
- Protein:38g
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Williams-Sonoma caramelized onion weeknight braising sauce
Per 2 tbs - Calories: 35 kcals
- Fat:2g
- Carbs:6g
- Protein:1g
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Cooking Light beer-braised beef with onion, carrot, and turnips
Per 3 oz beef, 1 cup veg, 1/2 cup liquid - Calories: 100 kcals
- Fat:0g
- Carbs:0g
- Protein:0g