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Trident Tilapia results

Trident
Trident panko tilapia
Per 1 serving - Calories: 200 kcals
- Fat:9g
- Carbs:18g
- Protein:13g
Trident
Trident panko breaded tilapia
Per 2 pieces - Calories: 335 kcals
- Fat:21g
- Carbs:30g
- Protein:5g
Trident
Trident planko breaded tilapia
Per 1 serving - Calories: 400 kcals
- Fat:18g
- Carbs:36g
- Protein:26g
Costco
Costco trident panko breaded tilapia
Per 1 piece - Calories: 180 kcals
- Fat:8g
- Carbs:15g
- Protein:11g

Trident Seafoods
Trident Seafoods tilapia panko breaded
Per 2 pieces, 110 g - Calories: 230 kcals
- Fat:10g
- Carbs:20g
- Protein:15g
1. Show more tilapia panko breaded from other 2 brands
2. Aqua Star
  Aqua Star panko breaded tilapia
  Per 1 fillet - Calories: 190 kcals
  - Fat:8g
  - Carbs:18g
  - Protein:10g
3. Trident
  Trident panko breaded tilapia
  Per 2 pieces - Calories: 335 kcals
  - Fat:21g
  - Carbs:30g
  - Protein:5g
Show more tilapia panko breaded from other 2 brands
Trident Seafoods
Trident Seafoods lemon herb tilapia fillets
Per 1 piece - Calories: 200 kcals
- Fat:9g
- Carbs:4g
- Protein:26g
1. Show more lemon herb tilapia fillets from other 1 brands
2. Wholey
  Wholey lemon & herb tilapia fillet
  Per 2 1/2 oz fillet - Calories: 80 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:19g
Show more lemon herb tilapia fillets from other 1 brands
Trident Seafoods
Trident Seafoods southwest style tilapia fillets
Per 1 piece - Calories: 170 kcals
- Fat:6g
- Carbs:3g
- Protein:27g
Trident Seafoods
Trident Seafoods panko breaded tilapia 77g 2 7 oz
Per 1 piece - Calories: 90 kcals
- Fat:0g
- Carbs:0g
- Protein:0g

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