Calories in Trident Seafoods Southwest style tilapia fillets
170Calories
Amount Per 1 piece | |||
Calories | 170 Kcal (712 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Cholesterol | 65mg | 22% | |
Sodium | 360mg | 15% | |
Total Carbs | 3g | 1% | |
Sugars | 1g | 4% | |
Protein | 27g | 54% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 2mg | 67% | |
Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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