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Trident Panko results

Trident
Trident panko tilapia
Per 1 serving - Calories: 200 kcals
- Fat:9g
- Carbs:18g
- Protein:13g
Trident
Trident panko breaded tilapia
Per 2 pieces - Calories: 335 kcals
- Fat:21g
- Carbs:30g
- Protein:5g
Trident Seafoods
Trident Seafoods panko breaded cod
Per 4 pieces - Calories: 160 kcals
- Fat:6g
- Carbs:16g
- Protein:11g

Costco
Costco trident panko breaded tilapia
Per 1 piece - Calories: 180 kcals
- Fat:8g
- Carbs:15g
- Protein:11g
Trident Seafoods
Trident Seafoods tilapia panko breaded
Per 2 pieces, 110 g - Calories: 230 kcals
- Fat:10g
- Carbs:20g
- Protein:15g
1. Show more tilapia panko breaded from other 2 brands
2. Aqua Star
  Aqua Star panko breaded tilapia
  Per 1 fillet - Calories: 190 kcals
  - Fat:8g
  - Carbs:18g
  - Protein:10g
3. Trident
  Trident panko breaded tilapia
  Per 2 pieces - Calories: 335 kcals
  - Fat:21g
  - Carbs:30g
  - Protein:5g
Show more tilapia panko breaded from other 2 brands
Trident Seafoods
Trident Seafoods panko breaded tilapia 77g 2 7 oz
Per 1 piece - Calories: 90 kcals
- Fat:0g
- Carbs:0g
- Protein:0g

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